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My Backstory with Josh Boyer


The show where anything goes. We will be talking about philosophy, motivation, mindset, addiction, recovery, human optimization and everything in between. I will be sharing my personal journey of recovering from my 6th back surgery and the tools I used to get me where I am today

Aug 5, 2019

In this episode Zamia and I talk about her dream of becoming a pediatrician, the dedication that it would take, and why she ultimately decided to change course. We talk about how she ended up becoming a phenomenal personal trainer. We talk about nutrition and how she goes about making a personal nutrition plan for her clients. We discuss some of the confusion surrounding diets, and how people can cut some of the fluff information out there