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My Backstory with Josh Boyer


The show where anything goes. We will be talking about philosophy, motivation, mindset, addiction, recovery, human optimization and everything in between. I will be sharing my personal journey of recovering from my 6th back surgery and the tools I used to get me where I am today

Nov 21, 2018

Aaron and talk about the importance of proper body mechanics and functional strength. He breaks down what core strength actually means. We also discuss the benefits of a proper mindset. Aaron got me to level up and become more aware of how I was using language. We often add so many unnecessary words to our story that we are subconsciously defeating ourselves. I left this podcast feeling more empowered, open, and alive. Hope you enjoy