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My Backstory with Josh Boyer

The show where anything goes. We will be talking about philosophy, motivation, mindset, addiction, recovery, human optimization and everything in between. I will be sharing my personal journey of recovering from my 6th back surgery and the tools I used to get me where I am today

Aug 25, 2019

In this Episode Andrew talks about his life, his love of diving, his acceptance to the University of La Verne, and then having the rug pulled out from underneath him and being diagnosed with bone cancer. Andrew shares so openly and candidly about the fear of getting that diagnosis, and what his initial reactions were to...


Aug 18, 2019

In this episode Travis and I discuss his upbringing, and how the support of his family helped his dream of becoming a Navy SEAL become a reality. He shares his process of going through BUD/s and how mindset always trumps age. We talk about him being sent to a medical course on Fort Bragg right after receiving his...


Aug 14, 2019

This is the longest episode I've ever recorded, and one of the most moving as well. Ben opens up about his life and some of the terrible things that he had to ensure as a child. His willingness to be completely vulnerable is admirable. We talk about his decision to join the Navy and his path to becoming a Navy SEAL....


Aug 5, 2019

In this episode Zamia and I talk about her dream of becoming a pediatrician, the dedication that it would take, and why she ultimately decided to change course. We talk about how she ended up becoming a phenomenal personal trainer. We talk about nutrition and how she goes about making a personal nutrition plan for...